peer support - sunshine coast branch

The death or disappearance of a fellow lifesaver is deeply distressing. Whether you were close to them, trained or worked alongside them, were involved in the incident response, or are simply feeling shaken by the news — your reaction is valid.

You might notice grief, numbness, anger, anxiety, difficulty sleeping, replaying details in your mind, or feeling distracted on patrol, at work, or at home.

SLSQ Peer Support is available to help members process what’s happened and take the next step, with confidential support from trained peers who understand surf lifesaving.

Peer Support is not counselling — it’s a supportive check-in and guidance, including information on professional services when needed. Peer Support is confidential and not shared with anyone.

You are not alone in this, and all feelings and emotions are valid.

If you are not comfortable talking to peer support there are more support documents and links below.

What Peer Support can help with right now?

Peer Support can support members who are:

  • Struggling after receiving the news
  • Feeling impacted from being present, involved, or hearing details second-hand
  • Having trouble sleeping, concentrating, or “switching off”
  • Feeling worried about returning to patrol/training, or about how others in the Club are coping
  • Supporting their child/teen member who is affected by the incident

Peer Support Officers typically check in following an incident and provide tools and tips to manage common after-effects, and can help connect you to additional resources if required.

You do not need to “wait until it gets worse” — if you’re feeling affected, it’s okay to reach out early.

If you would like to speak (or arrange for a younger family member) to a Peer Support Officer:
Email [email protected] to with your best contact number.

Additional Support

Black Dog National Emergency Worker Support Service - This free service is available to emergency service workers aged 18 and over from hundreds of organisations across Australia, including Lifesaving, Police, SES, Fire Services, Ambulance, and many more.

National Emergency Worker Support Service - Black Dog Institute | Better Mental Health

 

Mental Health Care Plan through your GP.

More details here.

Coping with Trauma
Play Video
helping others
Play Video
supporting a friend
Play Video
when to seek help
Play Video

Need more help or support?

  • If it’s urgent or someone is at risk: call emergency services immediately 000.